If you have purchased the book in black and white print, it can be useful to see images in full color as they were designed to be viewed in color.

Downloadable sequence sheets to print and place at the top of your mat when you practice the movement, relaxation and breathing modules.

All forms in the book are available in downloadable, editable PDF format. This includes assessment forms, progress review forms etc.

Meditations are available as downloadable audio files to play on any smartphone. The recordings include soft music helping you to relax.

You can add wallpaper and profile picture, or click the cog for additional account options.

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